Keeping you moving through injury

Keeping you moving through injury

Bridging the gap between clinical treatment and performance coaching - helping driven Hyrox and hybrid athletes stay pain-free, race more quickly, and train without interruption.

Helping you break free from the cycles of injury.

Working with a three-phase, evidence-based framework designed to rebuild tissue capacity, optimise movement, and structure training load.

01
SPORTS + EXERCISE MEDICINE

02
OSTEOPATHY

03
STRENGTH + CONDITIONING

Where to Find Us

Storm Fitness
B
enfield Business Park

CrossFit Tyneside
Ouseburn, Newcastle

Online
Remote coaching


About Andy.


Andy is the founder of The Sports Osteo and a former international swimmer who represented Great Britain. Having experienced first-hand the physical and emotional impact of a career-ending injury, he developed a deep interest in helping active people overcome injury and stay involved in the sports they love.

His journey has taken him through studies in psychology, biomechanics, strength and conditioning, and osteopathy, giving him a broad understanding of both performance and rehabilitation.

Today, Andy combines osteopathy, sports medicine, and strength and conditioning principles to help athletes and active individuals recover from injury, improve performance, and keep doing what matters most to them.