• Pain & Injury Management
  • Sports Massage Therapy
  • Golf Performance Training

Pain & Injury Management

At TheSportsOsteo we have a wealth of experience treating a wide range of pains, strains and sprains. We recognise not all musculoskeletal pain occurs from specific injury and can help with the management of recent damage and long-standing conditions.

Bespoke treatment solutions integrate hands-on therapy with prescriptive rehabilitation to efficiently restore you to optimal health.

Conditions treated include:

  • Ankle pain
  • Back pain
  • Carpal Tunnel Syndrome
  • Cartilage damage
  • Chronic long-term pain
  • Foot pain
  • Headaches
  • Hip pain
  • Knee pain
  • Ligament damage
  • Muscle pain and imbalances
  • Osteoarthritis and Osteoporosis
  • Repetitive Strain Injury (RSI)
  • Rheumatoid Arthritis
  • Sciatica
  • Shoulder pain
  • Spinal injury
  • Sports injuries
  • Tendon damage
  • Tennis Elbow
  • Whiplash
  • Wrist pain

Sports Massage Therapy

Developed for athletes to help with performance and recovery sports massage decreases aches, pains and stiffness by breaking down adhesions (knots) in muscles and tendons. It aids healing by stimulating blood circulation and lymphatic flow to clear waste products and improve tissue health whilst the release of endorphins acts as a natural painkiller.

Sports massage is not just for sports people. Whether suffering from injury, chronic pain or 'sore neck and shoulders' anyone can benefit from treatment which focuses on a specific area and utilises deeper techniques than traditional massage to effect tissue healing.

Golf Performance Training

The golf swing is one of the most complex movements in sport yet many underestimate just how athletic it is. We use our specialist knowledge of golf biomechanics to work on improving your physical condition, helping you to play better golf. You may also feel better and look better too. Check out our Golf page to find out how.